I found this Insight very powerful.
The more I journey through life, learning from John's courses and also from the different articles, talks and advice on the HCC website, and from life's experiences - good and bad - the more I realise how important it is to unlock that inner door of our souls and to keep it open.
When you've been so used to living in only 1 part of yourself, with the occasional outburst from the inner door (only to be locked away again and not to be listened to or to be understood) it is very hard and yet so important to persevere, as that is when we can start to really enjoy life.
Thank you for that comment Nicky. Burying hurt can take a lot of emotional energy. Far better to choose to take the more difficult route in the short term and walk through that pain than spend the rest of our lives suppressing it.
Halesworth Community Church