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Step Four course notes
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Our stance
  • ​​* How do you feel about yourself?
  • * How does your extrovert view your introvert?
  • * Nature, nurture and choices

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How to change our stance
  • * How do you feel about your introvert temperament?
​

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How do we get there?
  • * Don't confuse who you are with what you do.
  • * Your view of yourself is probably wrong
  • ​* Your family stance

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The undeveloped introvert
  • ​* Has your introvert been missed?
  • * What happens when your introvert becomes exposed?

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Valuing and developing your introvert
  • * Back to basics
  • * Settle your value
  • * Intrinsic value and functional value


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Making progress
  • * It will take time!
  • * Changing your stance - the ammeter illustration
  • * Encourage the introvert to take centre stage

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  • Using all we are 
  • * How to handle feeling two different sets of emotions at the same time
  • * The role of our Christian faith

​Additional presentations: 
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​Painting pictures:
* The double introvert castle - The drawbridge - The blow hole - The sink hole - The balloons - The Phlegmatic wave - The Melancholic spiral

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Making the change: Phlegmatic
  • * How do you respond to pain?
  • ​* Strengths and weaknesses of the Phlegmatic temperament
  • * Choice - guilt - cost - who matters most?

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Making the change: Melancholic
  • * How do you respond to pain?
  • ​* Strengths and weaknesses of the Melancholic's sensitivity
​


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  Contact HCC  
  • Home
  • Church Community
    • HCC meetings
    • About HCC
    • Our history
    • What is church?
    • HCC Community - Worship songs
  • Teaching
    • Sunday talks
    • Bible study
    • John's Bible Insights >
      • Living at rest
      • Remember the big picture
      • Build on the rock
      • Breaking patterns
      • 'In Christ'
      • A weak conscience
      • When it all goes wrong
      • The practice run
      • Love in human form
    • Halesworth Community News articles
    • John's notebook
    • Tim's notebook
    • Merle's reflections
    • Nature blog
    • Articles
  • Understanding Yourself
    • Understanding Yourself Podcasts
    • Introduction to understanding
    • Understanding temperaments
    • Understanding identity
    • Understanding anxiety
    • Understanding depression
    • Understanding ME/CFS
    • Understanding how to help others
  • Understanding Family
    • Expectant parents
    • New arrivals
    • Understanding children
    • Family life
    • Understanding men
  • Courses
    • Online course
    • Understanding Children course
    • Understanding Yourself courses