Step Four course notes
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Session 1: Our stance


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Session 2: How to change our stance
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Session 3: How do we get there?
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Session 4: The undeveloped introvert
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Session 5: Valuing and developing your introvert
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Session 6: Making progress
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Session 7: Using all we are
​Additional presentations 
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​Painting pictures:
The double introvert castle; The drawbridge; The blow hole; The sink hole; The balloons; The Phlegmatic wave; The Melancholic spiral
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Making the change: Phlegmatic
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Making the change: Melancholic

Return to Step Four brochure - Understanding Yourself weekends