Step One course notes

Session 1: Starting the journey of understanding

Topics: 'What is understanding?', 'Why is understanding so important?'

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Session 2: Temperament ingredients

Topics: 'How can I use my temperaments well?', temperament strengths and weaknesses, Melancholic, Phlegmatic, Choleric, Sanguine

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Session 3: The mix - how the extrovert temperament affects the introvert

Topics: 'How do I build good relationships?', living in the whole of who I am, building meaningful relationships

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Session 4: An interactive session used for discussion and application of principles learned so far.​

Session 5: Who am I?

Topics: 'How is our identity formed?', 'How are we affirmed?', security, self-worth and significance

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Session 6: Putting it all together

Topics: 'How do I build good relationships?', 'How do I let God's Spirit change how I feel about myself?', essentials in relationships - loyalty, commitment, trust, openness, honesty, vision

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Session 7: The Third room

Topics: 'Am I safe to live in the whole of who we are?'

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​Return to Step One brochure - Understanding Yourself weekends