Understanding Yourself Courses
Step Two
Step Two
Why Step Two?
After completing this course someone made the comment that Step One gave them an understanding of themselves but Step Two showed them how to apply that understanding. Step Two explores the understanding and application of the Step One material in greater depth as well as sharing many new insights. This course enables people to explore the power of how they feel about themselves and how to properly value themselves and others - the material presents the opportunity to be challenged and create new perspectives.
After completing this course someone made the comment that Step One gave them an understanding of themselves but Step Two showed them how to apply that understanding. Step Two explores the understanding and application of the Step One material in greater depth as well as sharing many new insights. This course enables people to explore the power of how they feel about themselves and how to properly value themselves and others - the material presents the opportunity to be challenged and create new perspectives.
Course content:
The course material includes -
The course material includes -
- how we feel about ourselves and how that can affect our relationships
- how our sense of value is formed
- helpful advice on processing emotions, both residual emotions that we are carrying from our past and emotions arising from present situations
- how we use and can develop our will
- how to change unhelpful patterns of thought
- the depth of our introvert temperaments and how to live at that depth.
Click here to go to the Step Two course notes.
Return to Understanding Yourself courses - go to Step One - Step Three - Step Four - Understanding How to Help
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