Understanding Yourself Courses 
Step Two
Why Step Two?

After completing this course someone made the comment that Step One gave them an understanding of themselves but Step Two showed them how to apply that understanding. Step Two explores the understanding and application of the Step One material in greater depth as well as sharing many new insights. This course enables people to explore the power of how they feel about themselves and how to properly value themselves and others - the material presents the opportunity to be challenged and create new perspectives.
Course content:

The course material includes -
  • how we feel about ourselves and how that can affect our relationships
  • how our sense of value is formed
  • helpful advice on processing emotions, both residual emotions that we are carrying from our past and emotions arising from present situations
  • how we use and can develop our will
  • how to change unhelpful patterns of thought
  • the depth of our introvert temperaments and how to live at that depth.
Testimonials:

"I have really begun to finally understand myself and realise I'm 10/10 :)"
"Again a life-changing weekend, thank you! This course should be compulsory for life!'
"I have realised the truth of who I am in Christ and am believing it for the first time in my life. Everyone needs to know who they are in Christ and this course gives the opportunity to understand themselves and accept how God made them to be."
"Everything was excellent, especially the food and hospitality."
"I wasn't looking forward to this course at all but have found it very helpful. It has improved my understanding of what I learnt on Step One and given me a deeper understanding. I now need to put what I've learnt into practice and would like to do Step Three."
​Click here to go to the Step Two course notes.
Return to Understanding Yourself courses - go to Step One - Step Three - Step Four - ​Understanding How to Help