After completing this course someone made the comment that Step One gave them an understanding of themselves but Step Two showed them how to apply that understanding. Step Two explores the understanding and application of the Step One material in greater depth as well as sharing many new insights. This course enables people to explore the power of how they feel about themselves and how to properly value themselves and others - the material presents the opportunity to be challenged and create new perspectives.
The course material includes -
how we feel about ourselves and how that can affect our relationships
how our sense of value is formed
helpful advice on processing emotions, both residual emotions that we are carrying from our past and emotions arising from present situations
how we use and can develop our will
how to change unhelpful patterns of thought
the depth of our introvert temperaments and how to live at that depth.