Understanding Yourself Courses
Step Four
Why Step Four?
In the first three Steps we shared a range of concepts that many people have found to be very helpful.  Those insights are pushed much further in Step Four. The value of the ideas shared so far is that they open doors into understanding why we think and feel the way we do – and therefore how we can change the way we think, feel and behave. In this course, we will look at the inner workings of those concepts and give ourselves an even greater opportunity to make fundamental changes in the way we live our lives. Everything you have already found helpful will be unpacked and applied more fully. 
Course content
This course completes the quartet of Steps and as such attempts to ‘nail down’ the concepts shared throughout the previous courses. 
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The course material includes -
  • The power of our inner stance – and how to change it
  • The importance of living in our introvert and how to achieve this
  • How to make each temperament ingredient work for us – not against us
Click here to go to the Step Four course notes.
Return to Understanding Yourself courses - go to Step One - Step Two - Step Three - Understanding How to Help