Understanding Yourself Courses
Step Three
Why Step Three?

This course takes the understanding we have gained so far and the application of that understanding a whole stage further. Our knowledge of ourselves and our understanding of others will increase. The course notes contain more insights into the importance of patterns and roles within our family relationships. 
Course content

The course material includes -
  • a fresh understanding of family patterns
  • how to change unhealthy family dynamics
  • what our 'stance' is, that is how our extrovert views our introvert temperament
  • further insights into our security, self-worth and significance and how that affects relationships between parents and their children
  • practical advice and guidance on how to help others.
Testimonials:
  • ​'Brilliant and really helpful for how I view my relationships, and for how I will approach conversations in the future.'
  • 'It was wonderful to hear the truth expressed so eloquently. Great to learn more about people and how to reach them inside.'
  • ​'I have loved coming back to the community… and reconnecting with like-minded people in a safe and accepting environment – such a precious gift and a privilege to know.'
  • 'Thank you so much! Looking back over the past year I can’t imagine where I’d be without all this! I’ve learnt so much and continue to grow.'
  • 'Really helpful and exciting! Lots to think about and build on.'
  • 'Brilliant!'
Click here to go to the Step Three notes.
Return to Understanding Yourself courses - go to Step One - Step Two - Step Four - ​Understanding How to Help