Understanding Yourself Weekends 
Step Two
Why Step Two?

After completing this course someone made the comment that Step One gave them an understanding of themselves but Step Two showed them how to apply that understanding. Step Two explores the understanding and application of the Step One material in greater depth as well as sharing many new insights. This course enables people to explore the power of how they feel about themselves and how to properly value themselves and others - the weekend will challenge and create new perspectives.
Course content:

During the weekend we will discover -
  • how we feel about ourselves and how that can affect our relationships
  • how our sense of value is formed
  • helpful advice on processing emotions, both residual emotions that we are carrying from our past and emotions arising from present situations
  • how we use and can develop our will
  • how to change unhelpful patterns of thought
  • the depth of our introvert temperaments and how to live at that depth.
Course programme:
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The course runs from 6.00pm on Friday, with refreshments and introductions at 5.45pm, ready for a prompt 6.00pm start and concludes at 5.00pm on Sunday. The course is delivered through teaching sessions, sharing experiences, drama and interactive sessions which provide the opportunity for one-to-one conversation as well as group discussion. The Saturday afternoon provides an opportunity to walk in the beautiful Suffolk countryside and an invitation is given to attend Halesworth Community Church on Sunday morning. 

Residential accommodation and meals are provided in four-star holiday cottages on a small family farm set in the heart of rural Suffolk. As this is a residential weekend, guests will be sharing the cottages. We enjoy a fish and chip supper on Friday evening and farmhouse cooking is served throughout the weekend. Click the picture to visit School Farm Cottages' website.

The cost for the weekend is £220 per couple and £130 for an individual. This can be paid in instalments. However if the cost would prevent you from attending the weekend please contact us.
Testimonials:

"I have really begun to finally understand myself and realise I'm 10/10 :)"
"Again a life-changing weekend, thank you! This course should be compulsory for life!'
"I have realised the truth of who I am in Christ and am believing it for the first time in my life. Everyone needs to know who they are in Christ and this course gives the opportunity to understand themselves and accept how God made them to be."
"Everything was excellent, especially the food and hospitality."
"I wasn't looking forward to this course at all but have found it very helpful. It has improved my understanding of what I learnt on Step One and given me a deeper understanding. I now need to put what I've learnt into practice and would like to do Step Three."
​Click here to go to the Step Two course notes.
The last Step Two weekend was held from 21st - 23rd February 2020 in Dorchester - click here to read a review of the weekend.
Return to Understanding Yourself weekends - go to Step One - Step Three - Step Four - ​Understanding How to Help