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Temperament interactions
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The Apostle Paul sums up the dilemma that many of us feel in Romans 7:15, 'I do not understand what I do. For what I want to do I do not do, but what I hate I do.'

We can often feel completely opposite emotions at the same time, often presenting a calm exterior which hides churning emotions within. Why is it that we can think one thing in our heads yet feel something very different in our hearts? It is these conflicting thoughts and emotions and the pressure they can cause within us that leads to many of the struggles and difficulties people experience in their lives.

The answer can best be described by the analogy of two people living in one house. There are at least two distinct parts to each of us. Most of us have an introvert temperament and an extrovert. Some have both introvert temperaments. Some have both introvert temperaments with an extrovert on top and others have both extrovert temperaments with an introvert underneath. Not everyone has an extrovert temperament but everyone has an introvert - that shows how important that part of us is, yet it is usually the most misunderstood part of who we are.

Imagine you have an introvert and extrovert temperament living together in one house. I want to get to know you so I knock on the door and am greeted by the extrovert, who may be bubbly and outgoing or more serious but quite strong and dominant. However I know there is more to you than this extrovert who always presents himself so I come in and ask to meet the introvert. If the introvert has never been given a voice he is likely to be cowering in a corner with no confidence and the extrovert will be reluctant to let him emerge. 

However the introvert does have value, does have an important perspective and is the part of you that enables you to build deep and meaningful relationships. As the introvert is given a voice and grows in confidence the two temperaments learn to respect one another, listen to each other and work together. The result is a place of peace and understanding and the opportunity to be comfortable with who you are and live in the best that God has created you to be.

To explore these concepts further follow the links below:
  • Introduction to the temperament blends
Notes taken from 'Understanding Yourself' by John Sparkes, a temperament manual which is written from the perspective of what a child needs as they are growing up.
  • The mix
Course notes taken from Understanding Yourself, Step One: Session Three. Click here for details of the Understanding Yourself courses.
  • Moving from extrovert to introvert
Practical advice on how to move from our extrovert to introvert temperament and thereby live fully in both temperaments.

To explore the different temperament blends in more detail click below:
  • Choleric - Melancholic
  • Choleric - Phlegmatic
  • Phlegmatic - Melancholic (Double introvert)
  • Sanguine - Melancholic
  • Sanguine - Phlegmatic


Return to - Understanding temperaments
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  Contact HCC  
  • Home
  • Church Community
    • HCC meetings
    • About HCC
    • Our history
    • What is church?
  • Teaching
    • Sunday talks
    • Tim's notebook >
      • A fresh look at Job
      • 1 Chronicles
      • Learning to listen
      • The pressure is off
      • Who cares?
      • Learning to love
      • Bigger!
      • The burden of guilt
      • Vision
      • What is church ?
      • Understandable
      • My love
      • Red car yellow car
      • Christmas Chaos
      • Southwold pier
    • Articles >
      • Course advert
      • New article - A new thing
  • Understanding Yourself
    • Understanding Yourself Podcasts
    • Introduction to understanding
    • Understanding temperaments
    • Understanding identity
    • Understanding anxiety
    • Understanding depression
    • Understanding ME/CFS
    • Understanding how to help others
  • Publications